Internal Makeover Cleanse - FREE to Attend!!Mind, Body & Spirit Cleanse & Detoxification Workshop with Titi Sibajene

During this Mind, Body, and Spirit Wellness Workshop, you will learn about:

* Wellness

strategies designed for busy people* Why removing internal waste is critical to healthy living* Weight management that works with the foods you love* Mechanics and ingredients of a good cleanse* Saying goodbye to "Fast Food" with delicious 7-minute meal recipes

Take wellness into your own hands, and live your best life.Workshop Presenter: Titi SibajeneNow Available 2 Sunday's a Month!!

Feb: 21 & 28March: 13 & 27April: 10 & 24

2:00pm – 4:00pm

Let us know your coming, but not required!

We look forward to working with you to achieve radiant health and may all your wellness dreams come true!

More information call (202) This email address is being protected from spambots. You need JavaScript enabled to view it.

Rulz Fitness is located:14450 Old Mill Road #201Upper Marlboro, MD

The Rulz Fitness studio is in the first building on the right. Go up the outdoor stairs and hang a left, come in through the door on the end and the studio door will be in front of you. Look for the hip scarves hanging in the bay window.